Many people with different mental health problems can be absent from work for a long time. But new results give hope that more people can recover and return to work sooner. A new treatment method that ...

I trained in Metacognitive (MCT) Therapy with Pia Callensen, author of 'Live More Think Less'. MCT is an evidence-based psychological therapy developed by Professor Adrian Wells. MCT is based on a ...

Mental wellness Instagram brims with gentle reminders for scrollers to keep in their back pocket like “your anxiety is lying to you” and “you are not your depression.” The assertion that your anxiety ...

Many people with different mental health problems can be absent from work for a long time. But new results give hope that more people can recover and return to work sooner. A new treatment method that ...