Humans are often seen as the first line of defence in the cyber security posture of organisations today. By offering security awareness training programmes, businesses can educate their employees ...

Imagine this: As part of an exercise to teach security awareness, employees enter a room. An actual, physical operational security "escape room," which at first looks like a regular office room. But ...

Prevention Works with funding from United Way of Chautauqua County, is proud to offer Team Awareness, a dynamic professional development training designed to help organizations build healthier, more ...

Mindfulness and awareness are associated with the way we pay attention. You can understand and use all three separately, or you can integrate them. This provides a force greater than the sum of their ...

Athletes—and the rest of humankind—can get tangled up in thoughts and emotions that can disrupt and undermine optimal performance and other behaviors. “Thoughts and feelings are not the currency of ...

Employee training is a mainstay for most organizations, and the necessity for online cybersecurity awareness training can’t be overstated. Last year the FBI reported a staggering $12.5 billion has ...

This article is authored by Prithvi Raj Banerjee, founder, MindGym Initiative and author of Mindful Thinking.