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Stress urinary incontinence – bladder leaks that occur when people cough, sneeze, laugh or exercise – affects 1 in 3 women at some point in their lives. And though it is less common among men, it can ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...