A viral TikTok trend has users brewing "boiled apple tea" for alleged digestive benefits. The warm drink, dubbed "Chinese ...

The new trend of boiling apples into a tea and drinking it for better digestion is everywhere on TikTok. But is it legit?

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline. Because you’re not adding extra oils ...

We now live in a world where it is almost impossible to escape the pervasiveness of processed food items. Not only ready-eat-meals but most of the raw ingredients that go into cooking our final meals ...

Eggs are a key component of many diets, especially the keto diet, which prioritises a high-protein, low-carb balance. Those who've tried keto or paleo diets have likely become quite inventive with ...