A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...
As life plan communities seek ways to differentiate themselves in competitive markets, brain health programs represent a unique opportunity to stand apart and offer a revolutionary approach to aging ...
Huron Daily Tribune on MSNOpinion
Savvy Senior: How to stave off cognitive decline as you age
"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...
A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.
Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...
NEW YORK (Reuters Health) - A music-based training program that challenges both the body and the mind may improve brain function and mood among seniors, suggests a new study from Switzerland. "The ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
While exercise is important for all people of all ages, the effects physical activity can have on older adults is significant. This is because age is naturally associated with physical and mental ...
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