Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...

With the growing use of screens in our daily lives, eye strain has become a common issue. In today's digital era, people spend hours on screens. This is so unfortunate because it leads to eye strain, ...

It causes the eyes to become uncomfortable, with gritty- or itchy-feeling eyes, watery eyes and short-term blurred vision. It is more common in older adults and can be exacerbated by factors including ...

Please provide your email address to receive an email when new articles are posted on . Patients with or without dry eye had greater palpebral fissure height after 3 days of blinking exercises. Tear ...

Blinking is one of those automatic actions that most people hardly notice, yet it plays a crucial role in keeping our eyes healthy and comfortable. On average, a person blinks 15 to 20 times per ...

Blink frequency of 20 blinks per minute improves tear meniscus height and tear break-up time in dry eye patients. The study involved 45 participants aged 14 to 35, using eye-tracking glasses to ...