CC of @theflockingbennetts struck a chord with parents on TikTok when she asked, “Is it normal for my 7-year-old’s rec sports league to demand so much time?” Her video, detailing a schedule of ...

CHICAGO (WLS) -- As many families get ready to head back to school, some may be worried about getting their kids back onto a sleep schedule after a summer of staying up late and sleeping in in the ...

After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids ...

HARTFORD, CT (WFSB) - Experts are helping families start the school year off right by slowly transitioning off of the summer sleep schedule. Sleep is vital for children’s physical and mental health.

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...