So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught ...

A great dance workout lifts your spirits while torching calories, and Latin dance definitely fits that bill. Equinox instructor Nicole Steen leads this high energy dance class — she will keep you ...

STUTTGART, Germany -- For an evening out with Latin music and dancing, all Stuttgart military community members need to do is stop by the gym. They may want to trade their dancing shoes for trainers, ...

Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You'll start with a ...

In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

Sweat Summary: Working out doesn’t have to be work. This DVD turns exercising into a dance party with three easy-to-learn Latin dances including a Samba, Cumbia, and Reggaeton routine. What We Liked: ...

CORAL GABLES, Fla. — On a rooftop parking lot, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music.

Dancing is simply a fun way to give the body and mind and good workout. It strengthens muscles and the cardiovascular system while helping to manage weight, mood swings and promote positive ...