BUFFALO, N.Y. (WIVB)- Their tagline reads, “Countless training options, one training community.” and WNY MMA & Fitness gym offers exactly that: an incredible variety of ways to stay fit through the ...

Bodybuilder s method to fitness madness is showing his audience how older athletes can crush the fitness goals just as easily as his younger counterparts. In a recent video, Meadows teamed up with ...

FORT WAYNE, Ind. (WANE) — Lee Brothers MMA in Fort Wayne is offering one of its flagship fitness programs to 16 people for free, but those looking to be picked will have to earn their spot. The ...