The diet landscape is littered with red flags and green flags signaling us to “Try this…don’t try that.” And the FDA just waved a big green flag to anyone looking for an easy, food-based way to better ...

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein and/or fiber.

If yogurt is your go-to breakfast, then Martha Stewart has the upgrade you didn’t know you needed. She just shared a homemade yogurt recipe that is “much smoother, creamier and richer” than ...

I discovered a love for yogurt when I took my first trip to Europe as a college student. What I tasted there was so different from the yogurt I grew up with, which was thick, gummy, and full of ...

Indulge in a refreshing and healthy frozen treat with homemade frozen fresh strawberry yogurt. This yummy treat is a perfect combination of creamy, tangy Greek yogurt and the sweet, vibrant flavor of ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...

The science pros at TKOR attempt to make homemade yogurt from scratch and nervously test whether their DIY dairy experiment ...

Every year, after a month of indulging in sugar, alcohol and rich holiday meals, it’s time to clean up our act. January is like a national reckoning: Time to get healthy and change the way — and the ...