Both cyanocobalamin and methylcobalamin are forms of vitamin B12. Cyanocobalamin is synthetic while methylcobalamin is natural. But the body can convert synthetic forms into natural ones. Vitamin B12, ...
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Should you take natural vs. synthetic B12?
Methylcobalamin is a natural form of vitamin B12 found in foods like meat and eggs. Cyanocobalamin is a synthetic form of B12 ...
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