Mindful drinking refers to the practice of being self-conscious about why and how much a person drinks. It can promote a healthier relationship with alcoholic drinks and reduce consumption. The ...

CALL IT "DAMP" January. (Or not?) Call it "Dry-Ish" January, "sober curious," or just plain cutting back on alcohol. All those terms really mean one thing: mindful drinking. Like mindful eating, ...

Add Yahoo as a preferred source to see more of our stories on Google. CALL IT "DAMP" January. (Or not?) Call it "Dry-Ish" January, "sober curious," or just plain cutting back on alcohol. All those ...

Mindful drinking is not about rigid rules or eliminating alcohol overnight. It is a conscious, intentional approach to how and why you drink. The feature is simple yet powerful: awareness. Instead of ...

For those aiming to limit their alcohol intake, attending holiday gatherings can be challenging. There are simple ways to achieve your goal of mindful drinking or going alcohol-free this holiday ...

Cutting back on alcohol can be tough, especially if you enjoy going out with friends. But a former bartender-turned-mindful drinker has come up with a guide to make it a little bit easier. After 22 ...

Reality star Kyle Richards recently made waves (and headlines!) when she revealed that she was no longer drinking. That’s right: Richards, reigning Real Housewives of Beverly Hills wild child and the ...

We may earn commission from links on this page, but we only recommend products we love. Promise. There's no denying there's been a culture shift when it comes to the way we drink—and even think ...

Although “Jesuitical” is often recorded over drinks, longtime listeners know that the hosts abstain from alcohol during Lent, which means there’s no better time to welcome Derek Brown to the show.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CALL IT "DAMP" January. (Or not?) Call it "Dry-Ish" January, "sober curious," or just plain cutting back ...

Share on Pinterest Health experts say having a plan in place can help you drink more mindfully at holiday gatherings. Brat Co/Stocksy United For those aiming to limit their alcohol intake, attending ...