"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you hear the words “fiber powder” what springs to mind? Is it an orange-colored carton perched on ...

The importance of having the right amount of fiber in your diet is understated. It helps improve digestion and will improve your quality of life. If you've ever faced irritable bowel syndrome, chronic ...

Attention is shifting from getting more protein alone to increasing fiber intake. Try these 15 tips for drinking more fiber ...

Citrucel powder is a popular fiber supplement that people use to help relieve symptoms of constipation and maintain a healthy digestive system. Citrucel powder is a nonallergenic form of fiber that ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Getting enough fiber is crucial for optimal health, yet more than 90% of Americans don’t. Federal dietary guidelines recommend ...

While people prioritize protein intake, achieving daily fiber goals is equally as important. When a beverage can combine both ingredients, it instantly finds an audience. Premier Protein Plus Fiber ...

AG1 greens powder is expensive and has hardly any fiber. You can eat these natural foods on the cheap for a big boost of fiber and other nutrients.

When you hear the words “fiber powder” what springs to mind? Is it an orange-colored carton perched on your grandmother’s kitchen counter? Or a TV commercial featuring a disembodied hand stirring a ...