Add Yahoo as a preferred source to see more of our stories on Google. Some say pre-workout allows them to plow through their high-intensity fitness routines, even when they’re initially feeling “meh” ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Pre-workout supplements often contain caffeine and amino acids to ...

Let’s be real—you don’t need a pre-workout supplement to have a great lift or make progress in the gym. But on days when your energy is dragging or motivation is lacking, the right pre-workout can be ...

The fitness industry continues to see a rise in the popularity of pre-workout supplements, with athletes and fitness enthusiasts increasingly turning to these products in hopes of enhancing their ...

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

To be completely honest, even thinking about going to the gym can be exhausting sometimes. While the post-workout endorphins and visible results can be motivation to give your workout all you've got, ...