A high protein meal, in balance with some combination of fats, complex carbohydrates, and fiber, helps us stay full longer ...

They’re loaded with the good stuff.

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to ...

Quick-cooking shrimp are an easy way to bulk up pasta, tacos, burgers and more.

Want to build muscle while shredding? Along with working out, you need to follow the right diet, and that’s where lettuce ...

This one-pan wonder has it all: plenty of luscious creamy sauce, tender chicken, and flavor for days. Honestly, we get all starry-eyed just thinking about it. But what if we want a little extra ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Looking for something healthy...but you're so hungry? Hear ya. These high-protein salads will fill you up with tons of the good stuff—think roasted veggies, healthy chicken, and plant-based ...

Protein plays a key role in our overall health, supporting muscle repair and immune function, and helping to keep you feeling full longer after meals. It’s not enough to include protein at breakfast ...