When a person is hurt by others, forgiveness can seem scary. What is forgiveness? Should I try it? These seven ideas may help you move forward with confidence.

Sometimes it is hard to forgive. Consider the case of Jasmine, who discovered that her partner, Justin, was having an affair, thus being unfaithful to her. She was stunned, confused, and irate. To ...

Last year on a flight, I ended up next to someone I knew who told me they had been thinking about me. They were struggling with a painful situation and were waiting and hoping for an apology from ...