Have you ever walked into a room and forgotten why you were there? Or struggled to recall a key detail during an important conversation? Memory lapses like these can feel frustrating, even inevitable, ...

Students often look for quick tips to improve their memory and focus. But do ‘memory hacks’ actually work, or is long-term success built on habits? In an exclusive interview with HT Digital, Dr.

In Orlando, Florida, a dozen seniors gather in a YMCA twice a week. Some push walkers, others roll in on wheelchairs. After some light exercise and corny jokes, they get down to the real ...

Much of your memory is retrospective or trying to recall information that you learned: What is that guy’s name? Who was president in 1958? What’s my password? Another crucial type of memory is ...

In our tech-driven world, the once-vibrant capabilities of our minds are fading as reliance on gadgets mounts, raising red flags for memory loss and cognitive decline. Take charge of your mental ...