This article contains mentions of sexual assault. As a 20-year-old woman, ideas of safety, self-defense, and security have ...

I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

Guest contributor David Appleford offers a penetrating review of Stray Cat Theatre’s production of HOW TO DEFEND YOURSELF.

ROCK HILL, S.C. (InvestigateTV) — Some women in South Carolina say they feel safer and more confident after taking self-defense classes that teach both physical techniques and mental preparation. Lexi ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.

For the past several years, America has been undergoing a self-defense awakening. From urban centers to rural towns, more Americans spanning all walks of life are making the personal decision to arm ...