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If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

Have you ever woken up on a Monday morning feeling something that's not quite dread ... but far from excitement? It's a feeling many of us brush off as 'just another day at the office.' What if I told ...

It’s hard but it’s worth it. Nothing great comes easy. The things that truly matter — success, discipline, freedom, ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...

A good way to understand CIVIC SELF-RESPECT – the title of my timely new book – is to recall a slice of American history from the late nineteen sixties and early nineteen seventies. Those were the ...