Business Insider

How to know when to stop exercising if your shoulder hurts when you lift your arm

Shoulder pain when lifting overhead can be caused by a variety of factors. It could be down to a lack of core strength, personal trainer Luke Worthington said. Shoulder clicks can be nothing, or a ...

Dr. M. Tyrrell Burrus, MD Explains Why Shoulder Injuries Are Increasing in Active Adults — and What to Do About It

Expert Insight from a Board-Certified Orthopedic Surgeon in Austin, Texas AUSTIN, TX, UNITED STATES, February 4, 2026 ...
Healio

Presenter: Shoulder instability in repetitive overhead athletes amenable to rehabilitation

Please provide your email address to receive an email when new articles are posted on . WAIKOLOA, Hawaii — Identifying breaks in the kinetic chain and any glenohumeral internal rotation deficits can ...

5 Standing Exercises That Rebuild Shoulder Muscle Better Than Lifting Weights After 50

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.
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How to Press Overhead Without Shoulder Pain

<strong> This is <span id="238a50ab-a60c-39e9-a139-e65ed7eb004b" itemtype="link" itemscope="itemscope"> Your Quick Training Tip </span> , a chance to learn how to ...

Orthopaedic surgeon rates popular shoulder exercises: 'Poor form or too much weight can overload the shoulder'

Know which exercises require extra precautions due to their inherent risk of injury.
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Why Shoulder Bursitis Happens and How You Can Treat It

Shoulder bursitis is pain caused by inflammation of fluid sacs in the shoulder joint. Common causes include repetitive shoulder movements and direct trauma. Treatment might involve anti-inflammatory ...
WebMD

What to Know About Rhomboid Muscle Pain

Your rhomboid muscles connect your shoulder blade (scapula) to your spine. If your rhomboid muscles hurt, you’ll feel it in your back and shoulders. “The rhomboids can become painful because of ...