Reflecting on our life patterns takes COURAGE. For 35 years, I've been collaborating with my client's natural strengths to create healing within themselves and their relationships. Self -study takes ...
Your experiences shape how you move through the world, but they don’t have to define what comes next. In therapy, we’ll work together to explore unhelpful patterns and unblock what’s been holding you ...
New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...
Nashville, Tennessee-- (Newsfile Corp. - January 28, 2026) - The Dragonfly Nest LLC, a Nashville-based therapy clinic specializing in trauma-informed care, has recently relocated its operations to 810 ...
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The 6 best somatic exercises to do at home
Did you know that somatic exercises, which focus on internal body awareness and movement, can help reduce chronic pain, improve posture and even boost mental well-being? The other good news? You can ...
What is Somatic Art? Somatic art invites you to move, let go, and put your energy into projects without thinking about the outcome. This form of therapy blends art therapy with somatic therapy, which ...
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