Good Housekeeping on MSN
Do vibration plates actually work? Here's what experts want you to know
They can be effective—but it totally depends on your fitness goals.
Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.
The first time I stepped onto a vibrating plate, I was reminded of vintage ads for the Mueller Exercise Belt—an archaic fat-jigging machine used by 1940s housewives to allegedly keep a svelte figure.
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