A new fitness craze is making waves. Just in time to prepare for bikini season, people are hopping on surfboards for a great workout. However, the action isn't happening in the water -- it's on the ...

Instructor: Kim Trionfera, of Loveland, the former general manager of a gym in Fort Collins who has been teaching Spinning classes for 12 years. Trionfera is certified in group fitness and SurfSet.

There is something undeniably appealing about surfers. Yes, there’s the sun-kissed skin, bleached hair, and lithe muscles—but it’s their laid-back attitude, carefree lifestyle, and fearless spirit ...