Today, the Moon is in its Waning Gibbous phase and aligned with Krishna Paksha Shashthi, a lunar day that leans toward resolution, clarity, and steady inner work. This is the point in the cycle when ...

As the Waxing Crescent Moon graces Shukla Paksha Tritiya, a potent energy for new beginnings and patient growth is present.

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...