Our modern world often places the emphasis on speed and winning. But at what cost? A sustainable alternative is inviting ...

Standing before the mountains of Switzerland, I was struck by how small we are against such vastness. And yet, in that immensity, a single farmhouse light, a village nestled in the valley, or a green ...

Life can be hard, but kindness still shows up when you least expect it. These heartwarming true stories prove that compassion ...

Hey readers, we think you're great! We wanted to share that kind thought with you because today, November 13, is "World Kindness Day" — created back in 1998 by a consortium of kindhearted charities.

A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...