By COLLEEN NEWVINE If you daydream about getting a break from work, you might picture two weeks of vacation or a long weekend ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...

The modern workplace often celebrates uninterrupted work sessions and minimal downtime as hallmarks of productivity. However, neuroscience and performance research increasingly suggest this approach ...

For many of us, being productive means spending more time working. It seems intuitive that the more time we spend on job tasks, the more we can get done. And not surprisingly, the popular literature ...