Skip the synthetic caffeine and discover the specific high-fiber fruits that deliver an immediate energy surge without the ...

Magnesium affects hundreds of processes; many are deficient. Where to find it, who benefits, which type, and in what dose.

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. What do you think of using energy healing therapy to help your ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn't always in high supply, leaving many wondering how to boost their energy. Recent data from the CDC ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

Find out which seven fruits made our list for an instant energy boost.

Historically, bone has been recognized primarily for its structural role in the body, but emerging research suggests that it also acts as an endocrine organ influencing metabolic processes. Proteins ...