Fist clenching is a simple exercise that enhances grip strength and wrist stability. Start by extending both arms forward ...

Wrist fusion surgery, or wrist arthrodesis, is a procedure that joins the bones in the wrist. Often, the surgery is done to treat severe wrist arthritis or injuries. It’s typically done when other ...

Background Neurodynamics, is a newly area of physiotherapy that emphasise the role of nerve mobilisation for the treatment and prevention of nerve. To date, neurodynamic therapies are done empirically ...