Session 1: Milestones | 5K Training | Clutch Zone
5:21
Session 1: Milestones | 5K Training | Clutch Zone
3 months ago
YouTubeClutch Zone
Preparing for my official 5k in September. Doing 5-6 miles for my long runs and 3 miles for my short runs and 1.5 miles for my speed work outs. We are working on getting between 18-20 minutes on the race day! Little cousin showed up and held on tight while we pushed each other! Too much fun. #xc #trackandfield #5k #motivation #runclub
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