Bench Press – How To Video, Alternatives & More
Bench Press – How To Video, Alternatives & More
Apr 29, 2021
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How to bench press 225lbs/100kg quickly and how long does it take?
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Paige Davis smokes a 215/97.5kg bench press and sets a national record at the Michigan APF state meet in the 148/67kg class. Well done young lady! GUD LIFT 🥃 | Powerlifting Motivation
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