Many people skip cardio during a bulk, fearing it will burn muscle or interfere with their gains. The truth is, cardio isn’t going to burn enough calories to kill your bulk, unless you’re truly overdoing it. CBUM points this out by saying: - Cardio strengthens your cardiovascular system, which supports your growing physique, helping you train harder and longer. Those calories you burn in a 20-30 minute session are minimal and can be easily replaced by your next meal. A few extra bites of a sandw
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Many people skip cardio during a bulk, fearing it will burn muscle o…
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Cardio will not destroy your muscle gains! Go to TalkWithSkip.com right now. The questions are simple but powerful: How long have you been working out? What do you want to change? Why hasn’t it worked in the past? Answer those honestly, and you’ll be shocked at how much clarity you get just from writing it down. And when I read your answers, I’ll know how to give you the exact strategies that fit your life. | Skip La Cour
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Cardio will not destroy your muscle gains! Go to TalkWithSkip.com rig…
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