Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou

A caesarean birth is when your baby is born through an incision (cut) in your abdomen (tummy) and womb. It's also called a C-section. It’s sometimes needed for medical reasons to keep you and your baby safe. Learn more about what happens during a C-section on our website. https://bit.ly/47W7Lkn #HSEMyChild | HSE mychild.ie