Executive dysfunction explained
1:07
Executive dysfunction explained
1 month ago
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Function or dysfunction? ADHDers have what we often call executive dysfunctions like planning and organizing, making it challenging to initiate tasks. Procrastination can be a result of difficulty in prioritizing and staying focused on one task at a time. So what about doing this instead of berrating yourself for struggling with your disability?🤔⬇️⬇️ ✔️Working on a positive mindset to empower yourself and reframe tasks ✔️Breaking tasks up into manageable chunks ✔️Celebrating small victories The
0:07
Function or dysfunction? ADHDers have what we often call executive dysfunctions like planning and organizing, making it challenging to initiate tasks. Procrastination can be a result of difficulty in prioritizing and staying focused on one task at a time. So what about doing this instead of berrating yourself for struggling with your disability?🤔⬇️⬇️ ✔️Working on a positive mindset to empower yourself and reframe tasks ✔️Breaking tasks up into manageable chunks ✔️Celebrating small victories The
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