Core strengthening with an exercise ball: Tips from a physical therapist (2020)
2:00
YouTubeGroupHab Physcial Therapy
Core strengthening with an exercise ball: Tips from a physical therapist (2020)
A stability ball can be utilized in many different ways! In this video, Dr. Patrice Hazan goes over some different exercises that will not only challenge your upper and lower body strength, but your core and balance as well! Like, comment, and subscribe for more educational content :) You can learn more about us on our website: www.grouphab.com ...
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