Favorite Low FODMAP Lunch Recipes - FODMAP Everyday
Favorite Low FODMAP Lunch Recipes - FODMAP Everyday
Feb 17, 2020
fodmapeveryday.com
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Navigating the snack aisle with IBS? 🛒✨ Dive into these Low FODMAP munchies that are gut-friendly AND flavor-packed: 🍿 Airy Popcorn - Plain but never boring! 🎃 Pumpkin Seeds 🥒 Veggie Crunch - Carrots, cucumbers, and red peppers, oh my! 🧀 Cheese Waves - Hard cheeses and lactose-free dairy that are oh-so-nice 🥜 Nutty Buddies - Walnuts and pecans are low FODMAP champs 🍓 Fruitful Joy - Strawberries, grapes, and oranges 🍞 Sourdough Spree - Spelt sourdough 🥣 Oaty Goodness - Oats will help kee
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