THE BIGGEST JUICE ON EARTH!!! #JuiceRun 218

5 drinks that will help you poop daily that are both healthy and delicious Chia fresca 1 tbsp chia seeds water lemon cucumber mint. Let soak 10–15 mins. Packed with fiber to help constipation. Prune, pear, or apple juice These contain sorbitol, a natural compound that helps soften poop and stimulate bowel movements. Herbal teas Warm liquids help get the bowels moving. Peppermint may help bloating, while senna can help short term constipation. Kefir berry smoothies Great for gut health and digest

確かに初見で見たらびっくりするよね...【Juice=Juice / PART29】

【5/26 27 ぴあアリーナMM公演開催】#juicejuice #有澤一華 #IChika_Arisawa 『GIRLS BE AMBITIOUS! 2026』LIVE公開中 “UP TO 11”