Should one quit dinner in order to stay healthy and fit? Skipping meals can be beneficial in losing weight but what really happens when you quit dinner as a meal? Watch the video tomorrow at 7 AM #dinner #weightloss #skippingmeals #skipmeals #mealskip #fatloss #extremeweightloss #PalakNotes | Miduty
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Thinking of skipping dinner because you’re “not hungry”? Don’t! Your body needs protein at night to stay in fat-burning mode while you sleep. When you skip your evening meal, your body thinks it’s starving and switches to fat-storing mode instead. A simple fix? Have something light but high in protein, like a 2-egg omelette. Quick, easy, and powerful for fat loss. 👉 DM me DINNER and I’ll send you my go-to light evening meal ideas that boost overnight fat burning. #weightloss #weightlossjourney
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