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YouTubeKirsten Allen
KICKSTART // 15 Minute Spin Class • Fun Cycling Workout for Beginners
This 15 minute beginner spin class is a HIIT cycling workout featuring a balance of climbs and sprints for a fast burn! I'm so happy you're here to kickstart your fitness journey! 15 minutes of spinning, let's go! Join me for a post-ride stretch! https://youtu.be/ZmgBYh0n5D8 Who needs Peloton workout videos when you have YouTube!? Click LIKE ...
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