10K views · 60 reactions | Bicycling is a great way to stay active and enjoy the outdoors. Whether you're a recreational rider or a daily commuter, it's important to protect your hands and wrists. Dr. Sanj Kakar, a Mayo Clinic orthopedic surgeon specializing in hands and wrists, shares practical tips to prevent injuries while biking. Learn more: https://mayocl.in/4amICws | Mayo Clinic | Facebook

3.7K views · 78 reactions | The holiday season can invite unwelcome guests into your life, such as loneliness, money problems, family demands and unrealistic expectations. The stress and anxiety that accompany those issues can lead to sadness and depression. ⁠ ⁠ But Debbie Fuehrer, a clinical counselor at Mayo Clinic, has some tips to take back your holiday happiness. Learn more: https://mayocl.in/3uIJrk7 | Mayo Clinic | Facebook

34K views · 157 reactions | Hear how two patients found relief and regained function through Mayo Clinic’s Pain Rehabilitation Program in Rochester, Minnesota. Virtual and in-person assessments are available in Minnesota, Florida and Arizona. Learn more: https://mayocl.in/45k8ZnU | Mayo Clinic | Facebook

125K views · 280 reactions | You Know Where to Go | Mayo Clinic | Facebook