Riddler Hybrid Workout: Build Muscle with F45 Training
Riddler Hybrid Workout: Build Muscle with F45 Training
2K views8 months ago
TikTokjamessoteco
Happy Saturday, team!  Let's kick off the weekend with an F45 challenge: The Riddler!  This 60-minute workout intensifies your training by combining cardio, resistance, and core exercises in supersets with varying time intervals. ️‍♂️ Reserve your spot in the F45 Training app today and experience The Riddler firsthand!  . . . #F45Training #F45 #F45Challenge #TeamTraining #LifeChanging #FitnessJourney | F45 Training Parker | Facebook
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F45 Training Town Square on Instagram: "THE RIDDLER  our brand new workout off to a fiery and sweaty start  6 pods, alternating between cardio and resistance  well done Saturday team! Smashed it once again  DM us for more information on how we can help you incorporate F45 training into your lifestyle. ⁣ ⁣⁣⁣ #F45Training #TeamTraining #LifeChanging #F45TownSquare #DubaiFitness #FitnessInDubai #F45Dubai #F45Family #DubaiFitnessChallenge #DubaiFitnessMovement"
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