What is VMA Test for footballer? Maximum Aerobic Velocity. Minimum speed- Maximum oxygen consumption
0:40
YouTubeSisu Gabriel Football Scouting ⚽ 📝
What is VMA Test for footballer? Maximum Aerobic Velocity. Minimum speed- Maximum oxygen consumption
The "VMA Test" is a French term for a fitness test used to determine a person's Maximum Aerobic Velocity (VMA), which is essentially the minimum speed at which a person reaches their maximum oxygen consumption during running. This test is often used in sports like running and cycling to assess fitness levels and tailor training programs ...
1.1K viewsJul 15, 2025
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