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Our current night routine! Honestly not terrible! Our first son goes to bed at 8:30pm and then we tackle the beginnings of the night with our second. I feel like the hard part is just getting him to bed for his first sleep. Then he tends to go back to bed pretty fast after a feed :)
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does it help you sleep better at night to get answers from women who have been assaulted as to what they could’ve hypothetically done better? i need to know. seriously.
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another newborn night in the books! 📚 wish us luck on her doctors appt, hopefully we can all get some more sleep! 😴
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You can't nose breathe at night and just want to sleep? Here's what's actually causing it, and how to fix it. #sleepproblems #nasalbreathing #healthhacks #palatalexpander #blockednose
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