Bright Line Eating Meal Plan
Bright Line Eating Meal Plan
Oct 18, 2022
blogchef.net
"My Bright Line Eating (BLE) journey started on October 3, 2016. My therapist sent me a series of 3 emails that I didn’t open at first." "I always believed I could moderate. But I never could. My highest recorded weight was 238 pounds. So the emails sat there—for a few days, maybe a week." "Something made me press the button to open the email. And I watched the first video. And I cried. I had food addiction explained to me in a way I never heard before." "For the first time, my eyes were opened
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