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8:18
YouTube
Diana Baldwin
Coping Skill to help you better manage- Emotions, Stress and Addictions
Clinical Therapist Diana Baldwin will walk you through a simple and very effective coping skill and teach you how to adapt it to work best for you! Use this to manage frustration, anger, stress, overwhelm, urges and negative thoughts. To receive copies of the handouts or reach out to me visit- http://truetoyoucounseling.com
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Jul 19, 2018
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