Sit and Reach Test: How to Measure Lower Back Flexibility
Sit and Reach Test: How to Measure Lower Back Flexibility
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🎥 📏 Functional Reach Test Demonstration 👨‍⚕️ Dr. Shane Dugan, PT, DPT demonstrates the Functional Reach Test (FRT) — a quick and reliable test we use in the clinic to assess balance and fall risk. ✅ How it works: The patient stands with their feet flat and reaches as far forward as possible without stepping or losing balance. We measure the distance they can safely reach. 📊 Why do we do this? A shorter reach distance may indicate increased fall risk or balance impairment. Tracking changes in
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🎥 📏 Functional Reach Test Demonstration 👨‍⚕️ Dr. Shane Dug…
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