You spend forty plus hours a week at a desk (or on planes) and then expect your body to perform like a pro athlete the moment you clip into your pedals or lace up your runners. Here is the thing. That persistent tightness in your lower back and the knot in your neck are not just signs of getting older. They are the physical cost of a high-pressure career that your current routine is not addressing. In honor of the Chinese New Year, we are offering a 50 percent discount on your initial consultati
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Healthspace Mona Vale | Allied Health Clinic on Instagram: "Welcoming our newest team member: Eromon 👋🏼 Eromon joins us as one of our full time Chiropractors 💪🏼 With a strong background in elite sports and coaching, Eromon has special interest in helping athletes and sporting injuries, prevention and improving performance ⛹️‍♂️ As a qualified yoga teacher, Eromon also understands the importance of holistic health: blending mindful movement, breathwork and whole body awareness into his treatm
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Healthspace Mona Vale | Allied Health Clinic on Instagram: "Welc…
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Liz - The Sacred Garden Sanctuary on Instagram: "Hi - intro time 💛✨💛✨ I am Liz, Sound and Energy Healer. I trained in Reiki in 2018 in Geneva, Switzerland and more recently in Alchemy Crystal Bowl Healing with @carlygrace___ and @iamhollyhusler 💛💛 I also studied Human Design with @karencurryparkerofficial and walked the Path of the Priestess with @kirsty_gallagher_ last Autumn 🩷 I have been reading oracles for several years and did the short training last year with @rebeccacampbell_author I
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Liz - The Sacred Garden Sanctuary on Instagram: "Hi - intro time 💛✨💛✨ …
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Healthspace Mona Vale | Allied Health Clinic on Instagram: "Tight muscles. Limited movement. Persistent pain. ⁉️ Therapeutic massage works by: 🔷 increasing blood flow 🔷 reducing muscle guarding 🔷 supporting the nervous system’s ability to down-regulate stress Leading to improved mobility and faster recovery 🧠💪 At Healthspace, massage isn’t a one-size-fits-all treatment. Every session is tailored using evidence-based techniques, clinical knowledge and a clear focus on long-term results - not
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Healthspace Mona Vale | Allied Health Clinic on Instagram: "Tight …
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Healthspace Mona Vale | Allied Health Clinic on Instagram: "💥 Meet Dr Eromon: your go-to Chiropractor for real movement, real recovery & real results! 💥 From easing pain to enhancing performance, Eromon brings the care, precision and genuine passion your body deserves. ✨ Whether you’re battling stiffness, struggling with posture, or just want to feel more like yourself again - he’s here to help you move, feel and live better. 💪 👋 Say hello to expert holistic care 🤲 Tailored treatments every
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Healthspace Mona Vale | Allied Health Clinic on Instagram: "💥 Mee…
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Вагітність — це не лише про «тут і зараз», а й про вміння зазирнут…
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