11 Traditional Kung Fu Exercises For Fitness & Weight Loss
7:08
YouTubeONE DAY TIGER - Fitness. Martial Arts. Life.
11 Traditional Kung Fu Exercises For Fitness & Weight Loss
I have re-created and modernized a handful of traditional Kung Fu techniques to make them specific for fitness and weight loss. Don't forget to click LIKE and SUBSCRIBE for more fitness/martial arts training ideas and psychological tactics to keep yourself GEARED FOR SUCCESS! Follow me on: FACEBOOK: https://www.facebook.com/Real-Efficiency ...
316K viewsDec 3, 2010
Kung Fu Workout
Shaolin Kung Fu - 5 Day Workout Programme - Intro
2:06
Shaolin Kung Fu - 5 Day Workout Programme - Intro
YouTubeKUNGFU.LIFE
279.3K viewsJan 19, 2018
15 minute Lower Body Workout- Shaolin Kung Fu
21:31
15 minute Lower Body Workout- Shaolin Kung Fu
YouTubeShaolin Temple UK
12.2K viewsMay 6, 2021
25 Min Intense Full Body Kung Fu Workout - Take your Fitness STAMINA & ENDURANCE to the NEXT LEVEL 👍
25:34
25 Min Intense Full Body Kung Fu Workout - Take your Fitness STAMINA & ENDURANCE to the NEXT LEVEL 👍
YouTubeKUNGFU.LIFE
161.7K viewsMay 27, 2020
Top videos
Top 10 Greatest KUNG FU Exercises.... Awesome
8:30
Top 10 Greatest KUNG FU Exercises.... Awesome
YouTubeKung Fu & Tai Chi Center w/
554.6K viewsJul 10, 2013
Daily Kung Fu WORKOUT
4:07
Daily Kung Fu WORKOUT
YouTubeKung Fu & Tai Chi Center w/
378.5K viewsFeb 25, 2015
Shaolin Kung Fu Whole Body Conditioning-S1| Flexibility for Hips | Deep Stretch Gong Bu | Bow Stance
7:44
Shaolin Kung Fu Whole Body Conditioning-S1| Flexibility for Hips | Deep Stretch Gong Bu | Bow Stance
YouTubeKUNGFU.LIFE
47.8K viewsJan 16, 2020
Kung Fu Basics
Master Basic Kung Fu with Easy-to-Follow Short Stick Arm Exercises
0:34
Master Basic Kung Fu with Easy-to-Follow Short Stick Arm Exercises
YouTubeKung Fu Republic
46.5K viewsMay 13, 2023
5 KUNG FU STANCES (Step by Step Tutorial)
10:55
5 KUNG FU STANCES (Step by Step Tutorial)
YouTubeJanice Hung
124.4K viewsOct 11, 2018
KungFu - Basic Staff with Step-by-Step Explanation and Complete Demonstration 基础棍术
24:35
KungFu - Basic Staff with Step-by-Step Explanation and Complete Demonstration 基础棍术
YouTubeAJB
129.2K viewsApr 22, 2011
Top 10 Greatest KUNG FU Exercises.... Awesome
8:30
Top 10 Greatest KUNG FU Exercises.... Awesome
554.6K viewsJul 10, 2013
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
Daily Kung Fu WORKOUT
4:07
Daily Kung Fu WORKOUT
378.5K viewsFeb 25, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
Shaolin Kung Fu Whole Body Conditioning-S1| Flexibility for Hips | Deep Stretch Gong Bu | Bow Stance
7:44
Shaolin Kung Fu Whole Body Conditioning-S1| Flexibility for Hip…
47.8K viewsJan 16, 2020
YouTubeKUNGFU.LIFE
12 Exercises for Martial Arts
4:06
12 Exercises for Martial Arts
7.8M viewsAug 6, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
5 Shaolin Kungfu Exercises That Build Insane Strength And Endurance
9:08
5 Shaolin Kungfu Exercises That Build Insane Strength And Endura…
20.6K views2 months ago
YouTubeFitPulse
10 MIN KUNG FU HOLDS WORKOUT | Increase your Martial Arts BALANCE and STRENGTH
11:41
10 MIN KUNG FU HOLDS WORKOUT | Increase your Martial Arts BALA…
6.1K viewsMay 17, 2020
YouTubeDragons Warriors Martial Arts
8 Minute Full Body Kung Fu Workout
8:07
8 Minute Full Body Kung Fu Workout
678K viewsApr 5, 2022
YouTubeShifuYanLei
16:41
Kung Fu Workout | Full Body Workout | Arm Workout | Iron Ring…
14.1K viewsMay 15, 2020
YouTubeUK Shaolin
26:13
Fuse Ancient Energy with Kung Fu and Tai Chi for a POWERFUL Wor…
117.7K views6 months ago
YouTubeTaichi Workout
15:51
Shaolin Kung Fu Dynamic Strengthening Training at Home - …
97.4K viewsFeb 21, 2020
YouTubeKUNGFU.LIFE
25:34
25 Min Intense Full Body Kung Fu Workout - Take your Fitness STA…
161.7K viewsMay 27, 2020
YouTubeKUNGFU.LIFE
3:38
Shaolin Kung Fu Kick for Flexibility and Stamina
152.2K viewsJun 16, 2023
YouTubeShifuYanLei
16:31
Strong Legs Workout with Kung Fu Stances Training
116.8K viewsDec 6, 2019
YouTubeMaster Song Kung Fu
14:09
10 Min Leg Strengthening Workout- Shaolin Kung Fu
192.5K viewsApr 14, 2017
YouTubeKUNGFU.LIFE
14:06
Top 5 Shaolin Kung Fu Exercises for Strength and Power
158.4K views3 months ago
YouTubeShaolin Worldwide
9:43
Shaolin Kung Fu BodyBuilding: warm-up, flexibility, endurance, ba…
945.6K viewsMay 12, 2015
YouTubeShaolin Kung Fu
0:14
Successful Kung Fu Training Starts With Warm-ups And Stretches | K…
475 viewsJun 2, 2023
YouTubeBlack Tiger Kung Fu
18:59
Flexibility for Legs - Pu Bu Stretch, Split Stretch | Shaolin Kung Fu W…
140.6K viewsJan 24, 2020
YouTubeKUNGFU.LIFE
11:31
Five Stance Form 五步拳 (Wu Bu Quan) Tutorial 1 - Kung Fu Wushu …
64.8K viewsSep 5, 2021
YouTubeDavid Bao (暴一宏)
17:36
Shaolin Kung Fu Static Strength Training at Home - 30 Secs Interva…
600.7K viewsFeb 14, 2020
YouTubeKUNGFU.LIFE
10:55
5 KUNG FU STANCES (Step by Step Tutorial)
124.4K viewsOct 11, 2018
YouTubeJanice Hung
13:36
10 Min Basic Kung Fu Warm Up and Stretch Routine | Shaolin Kung Fu
281.3K viewsNov 26, 2014
YouTubeKUNGFU.LIFE
21:55
5 Kung Fu Stances To Strengthen Your Legs | Leg Workout | No Equi…
40.8K viewsApr 24, 2020
YouTubeUK Shaolin
8:45
Shaolin Wugulun Kungfu - Lesson 1: Standing Exercises
636.7K viewsApr 14, 2011
YouTubeshaolinwugulunkungfu
12:11
10 Minute Tai Chi Lesson - Amazing!
1.2M viewsMay 2, 2016
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
0:34
Master Basic Kung Fu with Easy-to-Follow Short Stick Arm Exercises
46.5K viewsMay 13, 2023
YouTubeKung Fu Republic
15:09
Kung Fu Basic training at home 2020: 15-minute daily routine exer…
99.4K viewsDec 1, 2020
YouTubeKung Fu Republic
10:18
10 min Shaolin Kung Fu Stance Workout🔥 - Master Your Kung Fu
33.2K viewsMay 6, 2022
YouTubeKUNGFU.LIFE
21:36
20 Mins Re-Energising Kung Fu Workout -🍀 - Qi Gong Breathing, Yi j…
107.5K viewsSep 11, 2021
YouTubeKUNGFU.LIFE
See more videos
Static thumbnail place holder