How to grip for bar muscle ups. These quick tips will help you as you are trying to string bar muscle ups together! Are you trying to get bar muscle ups? Download our FREE bmu guide by clicking the link in the first comment below! | WODprep
0:58
How to grip for bar muscle ups. These quick tips will help you as y…
412.3K viewsMay 2, 2017
FacebookWODprep
Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio
0:28
Struggling with bar muscle-ups? A lot of athletes simply don't know t…
4.2K viewsDec 19, 2023
FacebookThe Barbell Physio
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
Bar Muscle Ups For Beginners: How To Get Your First | WODprep
Bar Muscle Ups For Beginners: How To Get Your First | WODprep
Sep 29, 2023
wodprep.com
Linking Multiple Bar Muscle Ups
Linking Multiple Bar Muscle Ups
15.9K viewsMay 4, 2022
YouTubeFit Ash F
Bar Muscle Ups: How to Fix your Chicken Wing (Random Stranger!)
Bar Muscle Ups: How to Fix your Chicken Wing (Random Stranger!)
36.7K viewsJan 20, 2022
YouTubeWODprep
Bar Muscle Up Tutorial
5:28
Bar Muscle Up Tutorial
27.1K viewsJul 8, 2020
YouTubeThe Process Programming
Jumping Bar Muscle Up
33.5K viewsNov 6, 2018
YouTubePRsAllDay
7:57
Ring Muscle Up Checklist (3 STEPS)
206.7K viewsApr 14, 2019
YouTubeTom Merrick
2:06
Scaling the Muscle-Up
109.1K viewsOct 18, 2020
YouTubeCrossFit
0:50
The Strict Muscle-Up
137.1K viewsApr 25, 2019
YouTubeCrossFit
0:56
Pullups - Back Exercise - Bodybuilding.com
186.5K viewsJul 7, 2010
YouTubeBodybuilding.com
3:00
14 MUSCLE UPS [255 LBS]| Kali Muscle
2.6M viewsJun 17, 2014
YouTubeKali Muscle
0:37
How to do an Incline Pushup | Tiger Fitness
651.2K viewsApr 19, 2017
YouTubeTiger Fitness
9:45
How to do Ring MUSCLE UPS - What Helped ME | Cole Sager
102.5K viewsAug 22, 2019
YouTubeCole Sager
6:34
How To Do Bar Muscle Ups - Technique WOD
141.3K viewsNov 14, 2013
YouTubeBarbell Shrugged
6:13
How To Bar Muscle Ups! 4 Drills to Get You BETTER!!!
50.6K viewsAug 23, 2019
YouTubeJacob Heppner
6:35
Muscle-Up Progression on Low Rings
140.2K viewsJun 9, 2021
YouTubeCrossFit
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.1K viewsMar 23, 2021
YouTubeMuscle & Motion
1:16
Gymnastics Course: Bar Muscle-Up Drill
83.5K viewsMay 31, 2018
YouTubeCrossFit
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
996.3K viewsMay 18, 2015
YouTubeOfficialBarstarzz
9:37
Mastering the Bar Muscle-Up
4.9M viewsJul 11, 2012
YouTubeCrossFit
1:54
Box Jump to Bar Muscle Up
56K viewsSep 28, 2016
YouTubeCrossFit Big Dane
3:19
The Bar Muscle-Up with Boz
623.1K viewsMar 11, 2016
YouTubeCrossFit
4:26
How to do Push Ups to target Upper Back
263K viewsMay 3, 2020
YouTubeBarRookie
1:57
Most Consecutive Muscle Ups - Guinness World Records
19.8M viewsOct 17, 2018
YouTubeGuinness World Records
0:11
Incline Push Up on Bar - OPEX Exercise Library
70K viewsOct 16, 2020
YouTubeOPEX Fitness
13:23
HOW TO DO BAR MUSCLE UPS | How to GET YOUR FIRST BAR MU…
312.9K viewsFeb 3, 2020
YouTubeKristi O'Connell
0:48
The Strict Chest-to-Bar Pull-Up
110K viewsJul 20, 2020
YouTubeCrossFit
16:04
The Best Ring Muscle Up Tutorial: Progressions & Drills
114.7K viewsAug 17, 2020
YouTubeThe Progrm
See more videos
Static thumbnail place holder