The Mediterranean Diet Study Nobody Actually Read
19:13
YouTubeJeff Nelson — VegSource
The Mediterranean Diet Study Nobody Actually Read
For years we’ve been told that if one study proves the Mediterranean diet is the healthiest way to eat, it’s PREDIMED. Doctors cite it. Dietitians cite it. Influencers have built careers on it. The headline: Mediterranean diet cuts heart disease by 30%. So I sat down and opened the actual paper. Not the press release — the supplementary ...
7.1K views1 week ago
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