Wake up your feet! 👣✨ Massaging between the metatarsal bones (the top of your foot) helps release tension, improve circulation, and create space where your toes have been squished for years. Just 1–2 minutes in the morning—or right before putting on your toe spacers—can make a huge difference in how your feet feel and function. Try it daily. Your toes will thank you. 🙌 #footfunction #toespacers #myfootfunction | My Foot Function

15K views · 158 reactions | Foot Bones Anatomy 1. Tarsal Bones -...